Managing Low Back Pain


Low back pain is one of the most common conditions treated by physiotherapists around the world. Whilst it is generally not serious in nature, the persistent pain and discomfort can limit employment and leisure opportunities…

5 Most Common Tennis Injuries and Treatment at Brunswick Heads Physio


Spring is here, and if you’re a keen tennis player you’ll no doubt be gearing up to get back on the court.  Whilst tennis is not a high-intensity sport, we still see many people presenting…

Experiencing Headache? Brunswick Heads Physio Can help Alleviate Headache Symptoms


Headaches are never a fun experience, especially when the aches and pains linger on for days on end. Sometimes this can be accompanied by neck and shoulder pain, nausea and even noise and light sensitivity….

Pinched Nerve – Causes and Treatment at Brunswick Heads Physio


If you’ve ever felt severe ongoing pain in your neck, lower back or wrist then chances are you may be suffering from a trapped nerve (also called pinched nerve or neural entrapment). This pain usually…

Stress Fractures – Beware of the Signs


Stress fractures are one of the most common injuries experienced by active individuals, but it’s easy to miss the warning signs as in the beginning the symptoms tend to be rather benign. However, symptoms should…

Workplace Health and Safety – Shoulder Pain Prevention


Working at your computer might not seem like such a demanding task, but it can contribute towards the development of shoulder pain and discomfort. Modern lifestyles are increasingly sedentary, and the average office worker will…