If you’ve ever felt severe ongoing pain in your neck, lower back or wrist then chances are you may be suffering from a trapped nerve (also called pinched nerve or neural entrapment). This pain usually…
Stress fractures are one of the most common injuries experienced by active individuals, but it’s easy to miss the warning signs as in the beginning the symptoms tend to be rather benign. However, symptoms should…
Working at your computer might not seem like such a demanding task, but it can contribute towards the development of shoulder pain and discomfort. Modern lifestyles are increasingly sedentary, and the average office worker will…